Monday, November 4, 2024

Spicy Lentil Tahini Wrap



These Spicy Lentil Tahini Wraps are packed with protein and flavor. They make a delicious and satisfying vegan meal.

Ingredients:

  • 1 cup cooked lentils
  • 2 tablespoons tahini
  • 1 tablespoon lemon juice
  • 1/2 teaspoon cumin
  • 1/2 teaspoon paprika
  • 1/4 teaspoon cayenne pepper
  • Salt and pepper to taste
  • 4 whole wheat or gluten-free wraps
  • 1/2 cucumber, thinly sliced
  • 1/2 red bell pepper, thinly sliced
  • 1/4 red onion, thinly sliced
  • 1/4 cup fresh cilantro leaves

Instructions:

In a bowl, mix the cooked lentils, tahini, lemon juice, cumin, paprika, cayenne pepper, salt, and pepper

Lay out the wraps and divide the lentil mixture evenly among them

Top each wrap with cucumber slices, bell pepper slices, red onion slices, and cilantro leaves

Roll up the wraps and serve immediately, or wrap in foil for later


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